News — self care

Self Care - Make It a Priority Everyday!

Posted by Ashleigh Rogers on

It's no secret that this world can drive us completely crazy at times.  In fact, ever since the world-shattering pandemic of 2020, self care has become one of the most important aspects of our daily lives.  It has become so important that even big name corporate companies have improved or even completely revamped their company policies in order for employees to take time for self care to work efficiently and effectively. I myself have found ways to incorporate self care into my daily routine and it has certainly improved my way of life in ways that I never thought imaginable....

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